Skip to content

Free UK shipping for orders over £24.99

15% OFF YOUR FIRST ORDER WHEN YOU SIGN UP TO OUR NEWSLETTER

Ultimate Guide to Organic Green Tea – Benefits, Best Types & How to Choose the Right One - Hampstead Tea

Ultimate Guide to Organic Green Tea – Benefits, Best Types & How to Choose the Right One

If you love tea and care about what you put into your body, organic green tea is a mellow addition to your daily routine. Unlike conventional green tea grown with chemical pesticides and synthetic fertilisers, organic green tea is pure, clean and packed with powerful antioxidants. But with so many options – loose leaf or tea bags? Matcha or classic? Flavoured or pure? – choosing the best green tea can feel overwhelming. We’re here to make it easy.

At Hampstead Tea, our organic green teas have a wonderful soft flavour. Packaged in genuinely plastic-free tea bags and home compostable packaging, you know you’re getting the best tea possible. Our leaves come fresh from biodynamic farms, so you’re getting the best taste at exceptional value.

Let’s dive into everything you need to know about organic green tea—its benefits, the best varieties, and how to find the perfect one for you.

What is Organic Green Tea?

Organic green tea is grown without synthetic pesticides, herbicides, or chemical fertilisers. Instead, it thrives in biodynamic gardens, where natural farming methods create a richer, more complex flavour. Because it’s free from contaminants, you can be sure that every sip is packed with antioxidants and pure goodness. Green tea is made from the camelia sinensis plant (the same plant as black tea). The leaves are heated before they are rolled to prevent oxidation and to make green tea.

HEALTH BENEFITS OF GREEN TEA

1️⃣ Packed with powerful antioxidants

Green tea is rich in catechins, a type of antioxidant that fights free radicals, reduces oxidative stress, and supports overall health.

2️⃣ Boosts Metabolism & Aids Weight Loss

Green tea is known to increase fat burning and improve metabolic rate, thanks to EGCG (Epigallocatechin gallate), a potent natural compound.

3️⃣ Supports Heart Health

Studies show that green tea helps lower cholesterol and blood pressure, reducing the risk of heart disease.

4️⃣ Enhances Brain Function & focus

The combination of caffeine and L-theanine in green tea provides a balanced energy boost, enhancing focus without the jitters.

5️⃣ Aids Digestion & Promotes Gut Health

Green tea soothes the digestive system, reducing bloating and promoting healthy gut bacteria balance.

6️⃣ Natural Detox for a Balanced Body

Thanks to its anti-inflammatory properties, green tea supports liver function and helps flush out toxins naturally.

Classic Organic Green Tea

Our classic organic green tea is a pure expression of green tea’s true character. Grown in biodiverse gardens, it retains all the natural nutrients and antioxidants green tea is famous for. It’s light, grassy, and perfect for those who prefer a gentle pick-me-up.

  • Tasting notes: Fresh, grassy, delicate
  • Best time to drink: Anytime you need a clean, refreshing break

Shop Hampstead Tea’s Classic Organic Green Tea

Green Tea & Jasmine

Jasmine green tea is a harmonious blend of floral sweetness and green tea’s crisp freshness. Traditionally, jasmine flowers are layered over tea leaves, infusing them with their intoxicating fragrance. The result? A light and aromatic tea that soothes your senses while delivering all the goodness of green tea.

  • Tasting notes: Floral, sweet, fragrant
  • Best time to drink: A calming tea perfect for afternoon or early evening

Shop Hampstead Tea’s Organic Green Tea & Jasmine

Green Tea & Mint

Green tea and mint is a refreshing duo that delivers an invigorating blend with a cooling finish. This tea combines the antioxidant power of green tea with the digestive benefits of mint, making it the perfect companion for post-meal relaxation or a revitalizing afternoon pick-me-up.

  • Tasting notes: Cooling, bright, refreshing
  • Best time to drink: After meals or as an energizing break in the afternoon

Shop Hampstead Tea’s Organic Green Tea & Mint

Green Tea & Ginger

A warming and invigorating blend, green tea and ginger pairs the delicate earthiness of green tea with the spicy zing of ginger. This combination is perfect for soothing digestion, boosting circulation, and keeping you warm on cooler days. It’s a great tea for a morning wake-up or anytime you need a little internal warmth.

  • Tasting notes: Spicy, invigorating, warming
  • Best time to drink: In the morning or as a digestive aid after meals

Shop Hampstead Tea’s Organic Green Tea & Ginger

Green Tea & Raspberry

For a fruity twist on your daily brew, green tea and raspberry delivers a burst of berry flavor with the clean taste of organic green tea. The sweetness of raspberry balances the natural astringency of green tea, creating a refreshing and slightly sweet tea that’s ideal for warm afternoons.

  • Tasting notes: Fruity, tangy, refreshing
  • Best time to drink: A lovely afternoon tea or light refreshment on a sunny day

Shop Hampstead Tea’s Organic Green Tea & Raspberry

Matcha Green Tea & Nettle

For those looking for the ultimate green tea health boost, our matcha green tea & nettle blend is a powerhouse. Matcha, a finely ground green tea powder, offers concentrated antioxidants and a rich, umami flavor. The addition of nettle adds herbal depth and detoxifying benefits, making this tea perfect for those wanting to nurture their body from the inside out.

  • Tasting notes: Earthy, rich, detoxifying
  • Best time to drink: Morning or early afternoon for an energizing, cleansing boost

Shop Hampstead Tea’s Organic Matcha Green Tea & NettleHow to Brew the Perfect Cup of Organic Green Tea

To get the best flavour and maximum health benefits, follow these simple brewing tips:

Use filtered water – Hard water can affect the delicate taste of green tea.
Water temperature matters – Avoid boiling water; 75–85°C (167–185°F) is ideal.
Steeping time – Too long = bitterness! 1–3 minutes is perfect.
Customise your cup – Add honey, lemon, or fresh mint for a personal touch.

Why Choose Organic Green Tea?

Organic green tea isn’t just better for your health—it’s also better for the planet. Non-organic green teas are often grown in monoculture environments that rely heavily on chemical fertilisers, pesticides, and herbicides. These practices harm the environment, degrade soil quality, and leave behind chemical residues.

In contrast, organic green tea is grown using sustainable methods that respect nature. Our biodynamic tea gardens thrive in rich, diverse ecosystems where plants and animals coexist. This not only preserves biodiversity but also creates tea with more complex, natural flavours.

When you choose organic green tea, you’re choosing to support a sustainable future, ensuring the tea you drink is pure, pesticide-free, and full of natural goodness.

How to Choose Organic Green Tea Bags

Many conventional green teas—especially those in lower-quality tea bags – are made from broken tea leaves or even tea dust. This can result in a bitter, harsh flavour that's far from the mellow, gentle tea of good green tea.

Look for organic green tea bags that contain whole or large pieces of tea leaves. This allows the tea to release its natural oils and flavours as it steeps. Our tea bags are also plastic-free and biodegradable, so you can enjoy your tea guilt-free.

Organic Loose Leaf Green Tea

Loose leaf organic green tea offers the most vibrant and fresh flavor. When you brew loose leaf tea, the leaves have room to fully expand and release their flavors. It’s a more meditative way of drinking tea—perfect for when you want to slow down and savor the moment. You can even rebrew loose leaf green tea multiple times, making it both economical and sustainable.

Organic Green Tea – Frequently Asked Questions

Is Organic Green Tea Good for You?

Absolutely. Organic green tea is packed with antioxidants, particularly catechins, which help to fight free radicals in your body. These antioxidants are linked to improved heart health, brain function, and overall wellbeing. Plus, because it’s organic, you’re avoiding harmful chemicals, ensuring that each cup nourishes your body and mind.

What Are the Benefits of Organic Green Tea?

Organic green tea offers numerous health benefits, from boosting metabolism to improving digestion. It can also support heart health, enhance mental clarity, and help you feel more energised throughout the day. Additionally, organic farming practices ensure that your tea is free from pesticides, making it a healthier and more sustainable option.

Can I Drink Organic Green Tea Every Day?

Absolutely! Most people can enjoy 2-4 cups per day for maximum benefits.

Is Organic Green Tea Better Than Regular Green Tea?

Yes! Organic green tea is grown without harmful chemicals, preserving its natural nutrients and antioxidants.

What is the Best Time to Drink Green Tea?

  • Morning: A gentle caffeine boost to start the day.

  • Before meals: Aids digestion and metabolism.

  • Afternoon: A light energy lift without the crash.

 

Where to Buy the Best Organic Green Tea?

When choosing high-quality organic green tea, look for:
Certified organic & biodynamic (like Hampstead Tea)
Sustainably sourced from ethical tea farms
Free from plastic & artificial additives

At Hampstead Tea, our organic green teas are grown in biodynamic tea gardens, ensuring the purest flavor and maximum health benefits. We believe great tea should be good for both you and the planet, which is why our tea bags are 100% plastic-free and home compostable.

Ready to sip on the best organic green tea? Explore our full collection today!

👉 Shop Organic Green Tea Now

Older Post
Newer Post

Leave a comment

Please note, comments must be approved before they are published

Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now