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Summer is coming and we need to party!

Summer is coming and we need to party!

I have to admit. I am a huge fan of a smoothie. 

I found this one on a website in "12 best green tea recipes for weight lose". But, when you wake up after a huge party, you need to drink a lot and what's better than green tea smoothie. This one is a Green Tea Kiwi and Mango smoothie. 

" For this recipe, you will need : 

  • Diced Mango (frozen)- 2 ½ cups
  • Fat Free Vanilla Yogurt- ¾ cup
  • Honey- ¼ cup
  • Lime Rind (grated)- ½ tsp
  • Ripe Kiwifruit (peeled and quartered)- 3
  • Baby Spinach (packed)- ½ cup
  • Bottled Hampstead Tea Clean Green Tea- 2 tbsp
  • Water- 2 tbsp
  • Ice Cubes- 2 cups

 In a blender place mango, ½ cup yogurt, water, lime rind, 2 tbsp of honey and process the mixture until smooth and stir it occasionally. Now, drop the mixture into four different glasses and place it in the freezer. Rinse blender container and place ¼ cup yogurt, 2 tbsp honey, kiwifruit, baby spinach and the remaining ingredients in a blender, and repeat the same procedure. Gently spoon this green- tea mixture onto the mango mixture and garnish the drink with kiwi fruit slices. You can stir the combination to combine two different flavors. " 

Here is the exact recipe that I found at this link : http://www.thefitindian.com/6-best-green-tea-recipes-for-weight-loss/ 

--> Go and visit the page, there is a lot of recipes ! 

 Enjoy!

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